How do famous actresses stay looking so gorgeous as they age? They take especially good care of their skin, which is something YOU can replicate from your own home! Here are some time-tested ideas we’ve gathered to help you with your skin care regimen so you can age gracefully too.
If your skin is not glowing like it should then you need to make sure that you thoroughly wash your skin everyday. If you take care of your skin and keep it clean, your skin will look healthier. Washing your skin and keeping it clean is a great way to keep your skin in good care.
Start taking zinc supplements. Zinc has actually been proven effective in combating acne breakouts. Take 50 mg or 25 mg doses three times a day for optimal results. As is often the case with any supplements, consulting your regular physician before you begin taking them is always a smart idea.
It is okay to moisturize. Although excess oil can be the cause of acne, many acne medications overly dry out the skin and moisturizers are the best way to remedy this. Just be sure to buy face-specific moisturizers that are labeled “non-comedogenic,” which means that they will not clog your pores.
Try to avoid roughly drying your face with a towel. Your facial skin is very delicate and this can also strip away any mositure that it obtained through bathing. You need to dry your face gently. Do this by taking your towel and dabbing it gently on your face to help it retain some post-bath moisture.
If you are taking a bath instead of a shower, do not stay in the tub too long. The longer your body is submerged in water, the faster it will dry out, which will strip your body of the oils that it needs for optimal health. 10-15 minutes is the optimal time for a bath.
If you have oily skin, then there are products out there for your specific skin type. You should opt for a gel cleanser to absorb oil and use a light moisturizer or serum with included sunscreen specifically labeled for oily skin. At any point in your day, you can also use oil blotting sheets to blot away excess oil to make your skin look and feel less oily.
If you want baby-soft skin, it is important to exfoliate the skin to better prepare it for moisturizer. You need to apply exfoliator to wet skin and work from your shoulders down. Gently rub in circular motions to remove the dead skin, and pay close attention to your knees, elbows and heels. Rinse everything off, and then apply moisturizer. This should be done once or twice per week.
If you keep up with your skin care regimen daily, ensuring your skin gets all the nutrients and treatments that it needs to stay soft, supple, and young looking, then you will have no problems in the coming years or even decades. You’ll always look your absolute best at any age!